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mediterranean-diet-basics

Mediterranean Diet Basics

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Introduction To The Mediterranean Diet   The Mediterranean Diet is a great choice for those who enjoy eating fish, vegetables, and pasta more so than eating tons of bacon, steak, and other red meat.  It is a plan that requires considerable cooking and food prep, though, so be warned about that aspect of it.  It Read More …

CategoriesHealthy Diet Plans, Mediterranean DietTagshealthy diet plans, healthy eating basics, Mediterranean diet

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