Crockpot Green Chile Chicken Recipe

I enjoy crockpot meals so much that I own five of them and have my eye on another one I want!  I cook only for me and don’t mind leftovers, so I like to fix dishes that will give me 2 or 3 servings and maybe some to freeze for later. Using a crockpot for Read More …

Garden-Fresh Salsa Verde

One of my favorite things to make is salsa using produce straight from the farmer’s market or home garden.  I especially like it if it includes tomatillos.  The crispy spiciness of the ingredients makes Garden-Fresh Salsa Verde a perfect accompaniment for any protein main dish.  This tasty, versatile dish can be used just about anywhere you’d Read More …

Grilled Flank Steak with Chimichurri Sauce

Flank steak is one of my favorite cuts of meat. It is best cooked in a grill pan or on the outside grill, and it works well with any number of sauces…or just on its own. Those who love cilantro and cumin will particularly enjoy this delicious sauce.   Serves 40Grilled Flank Steak with Chimichurri SauceChimichurri is Read More …

Lemony Garlic Chicken Breasts with Sautèed Kale

Boneless, skinless chicken breasts are one of my favorite go-to quick meals, as they can be fixed so many different ways and never have to be dull or boring! This tasty dish comes together quickly and is a great option to add to your low carb-friendly meal plan.   Serves 40Lemony Garlic Chicken Breasts with Read More …

Spicy Parmesan Roasted Cauliflower

Cauliflower is a real go-to veggie in any low carb eating plan. It has a distinctive flavor of its own, yet it goes well with cheese, garlic, various spices, chicken, and all types of meat, so the options for preparing it are practically endless. While I love many of the more involved cauliflower recipes, sometimes Read More …

Roasted Pork Chops with Homemade Ranch Rub

When I started reading ingredient lists on food items I purchased, I began moving towards cleaner eating. I didn’t like seeing so many preservatives and weird ingredients that seemed unnecessary and probably unhealthy to boot. I did a little research and soon discovered that there is no need to buy pre-packaged ranch dressing or any Read More …

Cauliflower Goat Cheese Soup

I have always liked cauliflower, but I have never eaten so much of it in so many ways as when I started eating low carb. Some of the ways I have tried I have liked more than others, and some I didn’t really like at all. Maybe because of how much I also like goat Read More …

Cheesy Bacon-Stuffed Mini Sweet Peppers

You can do so many things with delicious sweet mini peppers. They are great just as they are – pop them into your mouth for a crispy, crunchy snack. Or make any number of fun and nutritious appetizers. A favorite of mine is to use the colorful peppers in place of taco chips for nachos. Read More …

Low Carb Buffalo Chicken Lettuce Wraps

I love chicken wings, but they can take awhile to prepare and sometimes I want or need a quicker option. I also love the concept of Buffalo chicken wings, but I don’t like that they are usually breaded, or at the least coated in flour, and I don’t like that some I have ordered in Read More …

Dill-Lemon Sautèed Salmon with Herb Salad

Not only is salmon delicious, but it is a healthy meal choice, being packed with omega-3 fatty acids that serve double-duty for your body. Omega-3’s not only promote proper brain function, but they’re great for your hair and skin too. While I love salmon, I’m very careful about the type I buy. Not all fish Read More …